The world can be a scary place for all of us, but especially children. As adults, we can choose to avoid or limit our social media and news coverage. But children often get exposed to violence, or news of violence, without warning. 阅读更多›
Music is a powerful tool for mood regulation and stress. The best part is, it’s always available to anyone who needs it. 阅读更多›
Music boosts our mood and well-being, and music therapy may help with treatment for certain health conditions. 阅读更多›
Listening to music can be entertaining, and some research suggests that it might even make you healthier. Music can be a source of pleasure and contentment, but there are many other psychological benefits as well. Music can relax the mind, energize the body, and even help people better manage pain. 阅读更多›
The resources on this page provide parents, educators and other caring adults with age-appropriate tips and guidance on helping children process and cope with their feelings about humanitarian crises. 阅读更多›
When conflict or war makes the headlines, it can cause feelings such as fear, 悲伤, anger and anxiety wherever you live. Here are some tips on how to approach the conversation with your child and to provide them with support and comfort. 阅读更多›
Parents and families across the world have been distressed by the war in Gaza and Israel. Those who are there (or who are connected to the people of the region) may grieve for loved ones who have been killed or fear harm and devastation.
Parents everywhere struggle to understand what’s happening and how to feel about it, and to talk with our kids about the images as well as the absence of humanity and compassion they see in the news and on social media. 阅读更多›
International wars and conflict enhance our sense of danger and may cause worry about what will happen in the days and weeks ahead. A range of emotions (e.g., outrage, fear, anxiety and sorrow) are common and can change as the situation evolves. 阅读更多›
Most people have felt picked on, put down, or left out by peers at some point in their life. Conflict between children, even friends, can be a normal part of development. But some aggressive behaviors cross the line into bullying. 阅读更多›
Join us for this conversation with Jack and his mom, Cheri. Jack was a teen who seemingly had it all — popular with his peers, strong friendships, a leader on the Varsity track team and a very strong student (graduated as Valedictorian of his class!). 然而,, beneath the surface, Jack grappled with an internal battle with anxiety and OCD that would reshape his life in unexpected ways. 阅读更多›
